Healthy Eating

The special feature on disordered eating, “Alarming eating habits,” is highlighted on every magazine’s homepage. The sidebar links to an exercise video and stories on Self’s Jump Start Diet, Self’s Diet Club, how to eat healthfully without depriving yourself, and “Get the Facts…to shed pounds…healthy eating ideas, tips for boosting your metabolism, and the skinny on the latest diet buzz in the media.”

The feature story itself links to “Walk your way slim.” It explains how to “supercharge” their steps and add a few smart strength moves to “burn fat, tone muscle and peel off pounds, all in only 30 minutes.” It promises it’s “the easiest shape-up ever!”

The other link on the disordered eating feature is an article entitled, “Healthy eating made simple.” It asks readers if they “want to automatically cut calories and shed pounds?” Citing that restaurant meals are “bad news for your body” because they’re 60% more calories than meals you can cook at home, it offers an “easy-to-stick-to eating plan,” for “healthy meals” with results that include “a slimmer body and extra energy.

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